Services
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Child & Adolescent Therapy
I work with children and adolescents individually with a wide range of concerns including ADHD, anxiety, depression, trauma and learning disabilities. I use CBT and play therapy approaches with my clients and collaborate with their schools, psychiatrists and other outside providers. I work with many young athletes navigating the pressures of competititive sports. As a former competitive athlete myself, I firsthand understand the pressure and obstacles that might be impeding achieving their athletic goals.
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Exposure and Response Prevention Therapy
ERP is a type of CBT that targets anxiety and OCD by systematically exposing a individual to their fears while at the same time preventing them from engaging in their usual compulsive behaviors. I attended the IOCDF’s BTTI Pediatric OCD training in June 2025.
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SPACE Treatment
SPACE is a treatment developed for anxious children by Dr. Eli Lebowitz. Using SPACE, I work with parents to address their responses to their child's anxiety. The two main goals of SPACE treatment are to increase support of their child and reduce accommodations to their child's anxiety. See here for more information.
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Young Adult Individual Therapy
I work with young adults navigating life transitions such as starting a new job, beginning college, relationships and family dynamics. I use a CBT approach, meaning that we work together to target negative thinking patterns that are getting in the way of achieving your goals.