HOW WE WORK
Working Together with Personalized, Actionable Support to Help Kids and Families Thrive
Every journey with ALB Therapy begins with understanding your unique needs and goals. We start by listening, assessing, and collaborating to create a clear plan, then guide you step by step with practical strategies and ongoing support. Sessions are interactive and goal-focused, tailored to help each client build skills and confidence over time.
IN-PERSON AND VIRTUAL
SESSIONS FOR NYC FAMILIES
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PERSONALIZED, HIGH-QUALITY
CARE FOR KIDS AND TEENS
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SPECIALTY TRAINING IN
PEDIATRIC OCD & ANXIETY
WHAT TO EXPECT WITH ALB THERAPY
The Process
✔️ Free 15 minute phone consultation to see if it might be a good fit to work together.
✔️ An hour-long intake session with parents/guardians for minors and with the client for adults
If a child client, there is an additional intake session to meet your child/teen.
✔️ Create a plan and discuss treatment goals. We work to identify a personalized approach for your needs.
✔️ Ongoing sessions & continued conversation about progress and goals.
✔️ Collaboration with other providers with your consent.
You don’t have to wait until things feel “bad enough” to get help. Therapy can be a space to prevent crises, not just respond to them.
OUR APPROACH IS DIFFERENT
Fees and Payment
Fees vary depending on the length of the appointment. Please reach out to discuss which session length may be most appropriate for you or your child and for current fee information.
A limited number of sliding scale spots are available. At this time, I am not in-network with any insurance providers. As an out-of-network provider, I can provide documentation for you to submit to your insurance company for possible reimbursement. It is recommended that you contact your insurance provider in advance to verify your out-of-network benefits.
GOT QUESTIONS? WE CAN HELP
Frequently Asked Questions
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The first session is an opportunity to gather information, ask questions, and determine if we are a good fit to work together.
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Reach out via the contact form on our website to schedule a free phone consultation!
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I work in-person on the Upper East Side and can practice virtually throughout New York, Connecticut, Pennsylvania, Massachusetts, and Vermont.
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Taking the first step can be hard.
We’re here to make it easier.
Book a session online, or reach out to us. We’re here to support you.