WELCOME TO ALB THERAPY
Evidence-Based Therapy and Care for Kids, Teens, and Families
ALB Therapy offers cognitive-behavioral and exposure-based treatment for anxiety, OCD, and related concerns in children and adolescents. We work collaboratively with parents and schools to create individualized plans that support real, lasting change at home, in the classroom, and beyond.
IN-PERSON AND VIRTUAL
SESSIONS FOR NYC FAMILIES
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PERSONALIZED, HIGH-QUALITY
CARE FOR KIDS AND TEENS
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SPECIALTY TRAINING IN
PEDIATRIC OCD & ANXIETY
SUPPORT IS AVAILABLE
When Anxiety Takes Over, Your Family Doesn’t Have to Navigate it Alone
If your child is caught in cycles of anxiety, rituals, or school avoidance, it can feel isolating and exhausting for everyone. Specialized OCD and anxiety treatment offers practical tools for kids and parents, so you can understand the patterns, respond effectively, and move forward together.
OUR CLIENTS
Who Our Practice Helps
ALB Therapy works with children, teens, and college-age young adults, as well as the parents and caregivers who support them. We focus on anxiety, OCD, school and social challenges, and partner closely with families to create individualized, evidence-based care.
Parents
Children
Teens & College-Age
ALB THERAPY
What We Treat
Anxiety
Through CBT and other evidence-based approaches, kids and teens learn to manage worries, fears, or “what ifs” so they can feel confident in school, friendships, and daily life.
OCD
With evidence-based treatment (including ERP), kids and teens learn to manage intrusive thoughts, rituals, or compulsive behaviors and regain control in daily life.
ADHD
Guiding kids and teens with ADHD to build focus, organization, and emotional regulation strategies to thrive in school and everyday life.
Athlete Mental Health
Developing resilience, confidence, and coping skills for young athletes to perform at their best both on and off the field.
Grief and Illness
Supporting kids and teens in navigating the emotional impact of illness, loss, or family transitions through processing difficult feelings.
Third Culture Kids
Creating a space for kids and teens to explore identity, belonging, and the transitions of growing up between cultures, countries, or communities.
ALB THERAPY’S TEAM
Why Should You Work with ALB Therapy?
ALB Therapy offers a warm, high-quality approach that blends deep clinical expertise with genuine care for your child and family. With specialized training in pediatric OCD and anxiety (including ERP) and extensive experience working in schools, we understand how challenges show up both at home and in the classroom. We use evidence-based treatments tailored to each child, partner closely with parents, and provide practical, realistic tools you can use in everyday life. Families often share that they feel truly heard, never rushed, and that they can tell we’re committed to meaningful, lasting change.
GOT QUESTIONS? WE CAN HELP
Frequently Asked Questions
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Fees depend on length of appointment. Please reach out and ask what length may be most appropriate for you/your child and for current fees. There is a limited number of sliding scale slots available.
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I work in-person on the Upper East Side and can practice virtually throughout New York, Connecticut, Pennsylvania, Massachusetts, and Vermont.
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I am not in-network with any insurance providers at this time. As an out of network provider, I will provide you with the paperwork to submit to your insurance company if your plan allows. It is suggested that you call your insurance provider and verify out of network benefits before beginning therapy.
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Yes! Prior to the intake process, I schedule a free 15 minute phone consultation with every patient or their guardian.
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Taking the first step can be hard.
We’re here to make it easier.
Book a session online, or reach out to us. We’re here to support you.