Areas of Focus
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Anxiety Disorders
I have experience treating Generalized Anxiety Disorder, Separation Anxiety, Specific Phobias, School Avoidance, and Social Anxiety. I am trained in SPACE (Supportive Parenting for Anxious Childhood Emotions) and use it to guide my work with families.
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Obsessive Compulsive Disorder (OCD)
OCD can feel overwhelming when unwanted thoughts and repetitive behaviors take over. Using Exposure and Response Prevention (ERP), I guide kids and teens in facing fears step by step and breaking free from compulsions.
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ADHD
ADHD can make focus, organization, and daily routines challenging for the whole family. I work with families to establish routines and strategies tailored to their needs, often partnering with schools to ensure children receive consistent support in the classroom.
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Athlete Mental Health
Student-athletes often juggle the pressures of school, sports, and social life. I help athletes manage stress, recover from setbacks, and build the skills they need to thrive both on and off the field. As a former college athlete, I have firsthand experience with the pressures of competitive sports, which informs my work with young athletes.
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Grief, Illness, and Changing Family Dynamics
Big changes such as the loss of a loved one, illness in the family, or a separation/divorce can feel overwhelming for children. Drawing on my experience working in a hospital during the pandemic, I help children process their feelings, build coping skills, and adapt to new family dynamics.
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Third Culture Kids
Children who grow up in multiple countries often face unique challenges such as identity confusion and adjustment to new environments. I grew up overseas and firsthand understand the experience of navigating different cultural environments and adjusting to new living environments.